The media has spent numerous time over the previous couple of years speaking concerning the chicken flu, now it has changed into the swine flu. Lots of people are scared and lots of people are asking how they will shield themselves. For those who use important oils (EO), eat wholesome, and maintain your self you actually mustn't have something to worry. I truly are inclined to ignore these media reviews till the questions from these involved hit my e-mail field, then I've to cease and keep in mind that others nonetheless have worry and the easiest way to do away with worry is to have understanding.
In keeping with Dana Clay Younger, world-renowned important oil (EO) knowledgeable and developer of the Spice for Life system, at any time when somebody asks him about this pandemic or that pandemic scare his reply is just about the identical, "There are 4 oils you need to by no means, ever be without--Spice for Life, Rosemary, Eucalyptus, and Peppermint. These oils have the best and longest scientific file displaying antiviral and antibacterial properties." From listening to him currently I'd really feel protected in considering he would now add a fifth EO to his checklist, Black Cumin. Spice for Life Be Younger EO mix is an oil that has been examined and confirmed in opposition to the chicken flu virus. The swine flu is a virus akin to the chicken flu virus, so that is nonetheless the EO you'd attain for first.
- Spice for Life eo mix consists of the next EO: Cinnamon, Mandarin Orange, Lemon, Lime, Clove, Nutmeg, Black Cumin, Eucalyptus Radiata, Ravensara, Thymus Vulgaris, and Oregano. The Spice for Life EO mix helps stimulate the immune system, particularly the respiratory system. A number of analysis has been executed on Spice for Life to indicate that it kills micro organism and viruses. Whenever you mix collectively cinnamon, clove, lemon, and eucalyptus it has been proven to kill as much as 99.968% of airborne micro organism in scientific testing! This has been confirmed in a number of totally different blind assessments at a number of totally different universities: Weber State, Georgetown, Baylor, and others.
- Rosemary EO fights infections and helps the physique to expel extra mucus. It encourages mobile metabolism, stimulates cell renewal, and helps lower mobile irritation. It encourages lymphatic drainage and tones the entire physique.
- Eucalyptus EO's main motion is to open the lungs and heal the physique. It's antiviral and is an efficient expectorant and decongestant. When inhaled or rubbed on the chest it loosens bronchial secretions to allow them to be coughed up and expelled.
- Peppermint EO stimulates white blood cells to strengthen immune system in opposition to infections, detoxifies, and prompts lymph move and drainage.
- Black Cumin EOstrengthens the physique from the bottom stage; it will increase bone marrow cell manufacturing by as much as 250%. It helps drain the lymph system and assists the liver. It will increase and strengthens the immune system and helps the physique enhance its consumption of zinc. It additionally helps expel mucus.
How do you have to use these EOs to assist shield your self?
- Diffuse--particularly close to doorways that folks come and go although and if you go away for college and work (to guard yourselves) and if you come residence (to kill something you introduced residence with you.) I additionally strongly advocate that if you happen to work in a high-risk place or when you have youngsters who attend college, that you've a private diffuser necklace to guard you all through the day.
- Apply topically to the underside of your toes or by physique brushing with them. Wow, if you wish to really feel invincible--body brush with Eucalyptus! (Be aware: Peppermint and Spice for Life are too sizzling, do not physique brush with them.) You can even add any of the above oils to some service oil (half of teaspoon service oil and 1-Three drops of EO) after which rub in your chest to assist strengthen the respiratory system.
- Take internally in a capsule or make a tea utilizing 1 teaspoon uncooked honey, combine 1 drop of your EO of selection into the honey, then add to sizzling water. Except you might be unwell, you solely must take one drop of any one of many EOs talked about above per meal. For instance, take one drop of Spice for Life with breakfast, one drop of Rosemary with lunch, and one drop of Black Cumin with supper. You have to be taking your one drop of Peppermint within the morning along with your Liver Cleanse, after which you possibly can physique brush with Eucalyptus earlier than your shower and you should have used all of those oils in in the future! (Be aware: NEVER take an EO internally that's not EOBBD examined, just like the Be Younger EOs. Many oils include synthetics and extenders that may trigger harm, particularly if taken internally.)
- Soak within the tub with half of cup Epsom salts (1/four cup if you happen to're diabetic or have a weak structure) combined with Three-5 drops of Eucalyptus. Then add the salt to your sizzling water and swish the water round to dissolve the salt. Bear in mind, all the time rinse off after soaking in salt water because the salt helps draw toxins to the floor of your pores and skin and into the water. You do not need to reabsorb these toxins.
This is a short checklist of nice virus fighters and total immune system enhancers. Virus fighters:
- AntiPlague Tincture (Dr. Christopher makes an incredible one.)
- Elderberry Tincture
- Eucalyptus EO
- Peppermint EO
- Uncooked honey (native is finest)
- Rosemary EO
- Spice for Life EO mix
Total immune system enhancers:
- Black Cumin EO
- Defence EO mix
- Elderberry Tincture
- Guardian EO mix
- Lavender EO
- Oregano EO
- Just about any EO
- Rosehip Tincture
- Spice for Life EO mix
- Keep hydrated
- Ticaboo EO mix (one other mix by Be Younger)
If you do not know the way to make a tincture, it is fairly straightforward. It does take some time--not a lot of your time, however they must steep for a number of weeks. I make an incredible AntiPlague tincture that I created. For those who're focused on studying the way to make tinctures e-mail me and I am going to put collectively a category (this is usually a class the place you obtain how-to directions or an in-person hands-on class). One thing to contemplate: many immune enhancers will hold pushing your immune system, preserving it always on excessive alert. This isn't factor. It is like Echinacea, sure, it is fantastic if you happen to're preventing a chilly, however you do not need to use it on a regular basis.
One of many fantastic issues about EOs is that they even issues out in your physique. For instance, if you happen to're a diabetic and you're taking insulin it's a must to be certain your sugar would not go too low and all the time have one thing available to carry it up or down. You do not actually have to observe an EO; it will not carry sugar down too low or increase it too excessive. (After all, I am assuming you are using widespread sense, just a few drops of an EO is all you want, more often than not you solely want one drop, assuming you are utilizing a pure EO with no extenders, equivalent to Be Younger EOs.) No matter else you are doing, ensure you are doing all of your Liver Cleanse--it could be very tough to remain effectively when your liver is offline!